Lao Tzu said to know others is wisdom, to know yourself is enlightenment. Enlightenment is insight, awareness, understanding; to be enlightened is to have a deeper ability to see and understand yourself, and why you behave, think, and act the way you do. It is a significant goal of humanity, to achieve an enlightened state within oneself. I am going to argue in this post that enlightenment should also be a significant goal for writers: to gain greater insight into their writerly selves, behaviour and choices.

In my writing courses, when we do catch-up plenaries at the start of the sessions a month and then two months after the first session, I ask writers to think about not just what they have (and have not yet) achieved, but what enabled or constrained their progress. My thinking is that if you can look deeper, to see what helps and hinders you as a writer, and reflect on that with other writers, you can become more enlightened about your writerly self. And, ideally, if you can see more critically how you help yourself, and how you sabotage or hinder your writing, you can try to move the obstacles out of the way.

This is a lesson I am constantly learning, as a writer and also as a writing teacher, with my students. And, while I certainly feel more enlightened than I did when I started out on my scholarly path, I have a ways to go. The overarching lesson I am learning, with smaller sound-bite lessons along the way, is that I need to know myself – my energy, my concentration span, my levels of interest in different tasks – and, crucially important, accept myself as I am. This is not to say I cannot and will not change as I learn and grow – of course I will – but if I go into any writing, or life, task already admonishing myself for not being more focused, more energised, further along in the task, etc., it’s not going to be a rousing success. And even if I get it done, all that negative self-talk is only going to breed resentment for the writing (and life) tasks down time. And that’s not good for me.

So self-acceptance and positive self-talk is super-important, alongside figuring out your own writerly habits, preferences and energies. A big learning for me since I turned 40 last year is that my energy levels have changed. I can’t write and write every day for 2 or more hours and have enough in the tank for all the other work I have to do. My work life has changed in the last few years as I have physically gotten older, and alongside having less energy generally, I also have to spend significantly more time reading other writers’ work, offering them my energies through feedback and advice. So, the lesson here seems to be this: work with, not against, your energy levels.

It sounds super-simple, like ‘duh’, right? But I struggle to accept that my energy for writing has changed, and I keep trying to make myself be more energised. This only serves to make me feel bad, and then shamed that I can’t be more pepped up, and then I’m just a bit paralysed about everything I have to read and write. So, very consciously, I am trying to keep track of the times of the day I most feel like I want to, and can, write. It’s not first thing in the morning, although that would be most convenient. It’s really more like mid-morning to early afternoon. That’s my peak focus time. What I need to do then, to really take advantage of that focus, is rearrange my day so that I have 2-3 hours for my own writing between 10 and 1. The rest of the day can be for other people’s writing and for email and admin. Yesterday and today I am managing this, and I feel so much better. It’s unlikely I will keep it going indefinitely, but I have figured it out, and that’s a big step in the right direction. Forcing myself to sit down at 7am and be erudite and focused is not going to work. I have to accept this about myself and work with it – for the time being, anyway.

The other lesson I am learning has to do with my reduced concentration span. I am sure social media has something to do with this – flitting from one post to the next – but I think it’s also probably got to do with how interested I am in what I am reading or writing, and what else is going on in my life and in my head. It would be brilliant if we could just turn off the rest of our lives when we write – the kids being sick and keeping us up half the night, unwell family members, stress about the declining state of the country we live in, annoying issues at work, etc – and just focus only on the writing. I hear rumours about people who can do this, but I am not one of them. Life and writing happen together, and sometimes the former completely messes up plans for the latter, for days on end.

I used to tell myself I could not write at all unless I had a big block of time, like a whole morning or day, and complete silence and calm. I can hear you chuckling. It’s cool, I can see my error now. Advisors would tell me to take what time I could carve out, even just 30 minutes, and dive in. It took me a long time to learn how to do that usefully, but now, even one good pomodoro a day can push a paper or chapter forward measurably, if I can use my reduced concentration span cleverly for that 25 minutes. Rather than making myself feel bad for not being able to focus for hours on end, I use what time I can create, in small bursts, and I praise myself for writing instead of curling up in a metaphorical ball until a whole chunk of time magically presents itself to me, with no distractions or stress or life to get in my head and in my way.

Underneath learning how to know myself as a writer is self-acceptance, and self-love. To know yourself is to be enlightened – to have understanding, awareness, insight. But using that insight to berate yourself for not being more – more like others, more focused, more energised, more clever, more anything other than what and who you are – can be an obstacle to your writing progress, rather than a push forwards. Like I said earlier, we can and should be open to change and growth: I am not the writer now that I was 5 or 10 years ago, and I have worked hard to change some bad writing habits. What I am saying here is that trying to make yourself a morning person when you just are not is not productive or helpful. Trying to make yourself like a colleague who can write in the middle of the night, or on a train, or super-fast, when these things don’t work for you, is not helpful.

You need to track your own energy and focus patterns, and make adjustments to your day so that you work with, rather than against, yourself; you need to look at what is taking up your time for writing, and work out where to put those things on your priority list so that writing comes out much higher up. And you need to be kind to yourself, and encouraging – as kind and encouraging as you would be to a peer or student struggling with their own writing. Learning about your writerly self is a powerful step towards becoming a happier writer, and happy writers are generally more successful writers too*.

*This insight is borrowed from Helen Sword’s book: Air and Light and Time and Space. How Successful Academics Write. Harvard University Press, 2017.