Rebooting… The annual new year’s post

It’s 2022. In many ways, I am massively relieved that 2021 is over. It was a hard, hard year. Some amazing things happened – dream job meaning big career boost and much-appreciated validation for years of hard work; moving abroad for said dream job. But, these amazing things have also meant hard changes, like leaving one of my children behind because he is now too old for a family visa, leaving my dream house near the beach in the best city in the world, having to adjust to a whole new country, people, job, house, everything, really. And I lost my mum, which I haven’t even really begun to process. And Covid, which I don’t think I need to really say too much more about this stage of the pandemic. But, because it was such a Year, I am Tired. Like on a Never-been-this-tired-before-ever-that-I-can-recall scale. I know I am not alone here. Many of us are burned out. Done. Tired to the bones. Over it all. And it feels like no amount of holiday or rest or time off can really take that level of tired away. It’s not just physical or even mental; it’s a deep emotional and psychic weariness, I think.

This pandemic is a big thing, a huge thing, really, because we have no idea when it will actually end (still assuming it will). But, climate change, political strife, war and unrest in many parts of the world, the ongoing awfulness of Internet trolls and mean, narrow-minded people who just don’t seem to care at all about anyone except themselves – all of these things may also feel like they are draining us. They’re there in the background all the time and sometimes in the foreground, and if we actually think about it all it just adds to the tiredness. You could say ‘well don’t think about it then’ and that can work for periods, but then you probably also have to take a very long break from newspapers, Twitter, and/or anything that feeds you information about the world around you, which would also disconnect you further from the world. Probably not the best idea at a time when disconnection is a significant concern, and when we actually do need to be informed and knowledgeable about what is happening around us.

Photo by Karolina Grabowska on Pexels.com

So, we’re Tired, we’re still disconnected, we’re not exactly rested and raring to go just yet, and the year is beginning. We need to get back to work, back to the doctorate, back to research and writing: we need to get back to Being Productive, whatever that means for us. My question for myself now is ‘How?’ I could really do with more time for country walks, knitting, and Netflix, to be honest. There’s a small part of me that’s starting to get a bit excited about my research, but feels pretty tired at the idea of all the reading and writing; I am starting to look forward to going back to my teaching, but feel pretty meh about all the admin. This is all normal, of course. I refuse to feel any kind of bad for not being super-excited about 2022, about my work, about all the writing I have committed to, about anything. I am grieving, I am tired, I am weighed down by sadness and stress, really. I am allowed to feel my feelings at my own pace. I am also saying this out loud in case any of you need to hear this and say something similar to yourselves.

But, I am also a Doer and part of a team. I am no longer just me, working all by myself at home online with no office or immediate colleagues or projects and workshops kicking off a week into the new year. This is a big change from previous years where, partly because of my contract role and partly because of the university calendar, work only got going in late January/early February. I had more time to ease myself into the year and into Being Productive. Here, the university year has started and my active teaching starts next week. I am part of a team. I’m still working at home thanks to Omicron, but not alone. So, I’m getting going but I’m giving myself permission to ease myself in this week. Start with email: clearing the inbox, replying where needed, turning off the auto-replies. Then the calendar: look at what’s coming up, make some small-and-achievable goals to get going with the writing and research, make some to-do lists for things that need to start happening. Then work: meetings that need to happen, workflows that need to kick off, tasks that need to be completed now, people that need to be connected with. That seems like a manageable plan to reboot my work-self and get things going in a non-overwhelming way.

I can’t end on one of those gung-ho, ‘we can do this!’ notes for this New Year’s post. I don’t really feel that so it would not ring true. What I do feel is an increasingly urgent need to take care of myself, to put acts of self-care higher on my list, to not push-push-push until I cannot actually move forward another step. I want to reach the end of the year, for starters, and when I do I want to look back on a year that has been full of enriching interactions with students and colleagues, a year that is more settled at work and at home, a year that has been full of really exciting and interesting reading, writing, conversations, and research. But I also want to look back on a year of time spent walking outdoors with my husband, drinking wine, dancing, and laughing with friends, hanging out with my boys, gardening and knitting, going on holidays with my family, exploring our new country (and hopefully one or two others as well). I want to feel I have grown both personally and professionally, that I have done meaningful work, that I have given back to and really been part of my different social and professional communities. I have to make that the balance between work and life and work and me happen and I hope I am finally learning how: to take it a task, a day, an interaction at a time; to slow myself down when I get ahead of myself; to surround myself with people who support and encourage me; to be that person for my students and colleagues – my students especially, who definitely need to see more examples of this in academia.

I hope you all are able to create your own intentional and meaningful paths through the year ahead, in whatever ways and spaces you can. I hope you will take care of yourselves and others this year, and that you will feel purposeful, useful, supported, challenged, and also stimulated and joyful in your writing, your research, your teaching and supervision, and in the things you choose to give yourself to outside of work and studies. Happy new year to you all, truly.

Photo by Tairon Fernandez on Pexels.com

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